When life is hectic it can be difficult to find the time to relax but it is important that we take time to look after ourselves.

Massage chair

We have a massage chair at the Centre which can be beneficial to people with conditions and their carers. Using the massage chair helps to relieve stress, tension, and alleviate back pain by emulating the motions and techniques of an actual masseuse.  The long gliding strokes and kneading motions aim to promote proper and strong circulation, whilst also releasing tension in specific locations of the body.

See a member of the therapies team to use the chair. Suggested donation is £3 a session.