Wellbeing Hub Seated Exercise Class - Wednesday 5th August

Symudiad a Lles i Bobl sy'n Byw gyda Chyflyrau Niwrolegol Hirdymor

Movement and Wellbeing for People Living with Long Term Neurological Conditions

Free Seated Exercise Class

Every two weeks – Wednesdays, 10am, beginning 13th May 2026

Dates may vary.

Wrexham Wellbeing Hub, Crown Buildings, 31 Chester Street, Wrexham, LL13 8BG

Live streamed from the Neuro Therapy Centre

Dosbarth Ymarfer Corff Wrth Eistedd Rhad Ac Am Ddim

Bob pythefnos – Dydd Mercher, 10am, gan ddechrau 13 Mai 2026

Gall dyddiadau amrywio

Hwb Lles Wrecsam, Adeiladau'r Goron, 31 Stryd Caer, Wrecsam, LL13 8BG

Wedi’u ffrydio'n fyw o'r Neuro Therapy Centre

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Ticket	Quantity	Price
Streamed Seated Exercise	Decrease Enter quantity Increase	£0.00

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Event details

Where

Wrexham Wellbeing Hub, Crown Buildings, 31 Chester Street, Wrexham, LL13 8BG

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When

Start: 5^th August, 2026 at 10:00am

End: 5^th August, 2026 at 11:30am

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Members' Area

Our dedicated area for our members
Contacting and Visiting us

Contacting the Neuro Therapy Centre Cysylltwch â'r Ganolfan Therapi Niwro
Who we are

The Neuro Therapy Centre provides practical support and therapies to help manage the symptoms of a wide range of long term neurological conditions including MS, Parkinson's, MND and ME. The Centre supports nearly 500 people across North Wales, Cheshire and the Wirral. Mae'r Ganolfan Therapi Niwro yn darparu cymorth ymarferol a therapïau i helpu i reoli symptomau ystod eang o gyflyrau niwrolegol hirdymor gan gynnwys MS, Parkinson's, MND ac ME. Mae’r Ganolfan yn cefnogi bron i 500 o bobl ar dra
Conditions we support

Multiple Sclerosis, Parkinson’s Disease, Motor Neuron Disease, Cerebellar Ataxia, Huntington’s Disease, Guillain-Barre Syndrome, Multiple System Atrophy , Chronic Fatigue Syndrome, ME , FND Fibromyalgia, Transverse Myelitis, Progressive Supra nuclear Palsy, Dystonia, Hereditary Spastic Paresis, Charcot Marie-Tooth Syndrome
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Oxygen Therapy

Oxygen Therapy is a simple drug-free and non-invasive technique aimed at stimulating the delivery of oxygen to the bloodstream. Mae Therapi Ocsigen yn dechneg syml heb gyffuriau ac anfewnwthiol sydd â'r nod o ysgogi cyflenwad ocsigen i'r llif gwaed.
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Streamed Seated Exercise