Cycle to Work day is celebrating its 10th anniversary this year. Over the years thousands of commuters have swapped their commute mode of transport to a bike. As a result they are healthier physically and emotionally just like our members who benefit form the Neuro Therapy Centre's services each week.

This year's Cycle to Work day takes place on Friday 4th August. If you are considering taking part this year for either part or the whole of your commute, why not consider donating your usual journey cost to the Neuro Therapy Centre or ask people to sponsor your challenge?

If you are taking part as an organisation why not hold a team challenge? We'd love to see photos from your commute - send these to [email protected] or tag us in if you post them on social media.

Good Luck!