Coping with Caring programme The Coping with Caring programme is designed specifically for our Neuro Therapy Centre Carer members to help, inform, explore and manage your own wellbeing in your role as a carer. Through a series of six weekly sessions we look at how to manage your thoughts and feelings towards caring and explore areas of wellbeing that over time can diminish and impact on quality of life. The sessions also cover practical advice on manual handling. We hope to help establish or reinforce a resilience package by focusing on your support network which can be made up of you, other people, organisations and equipment. We have been running this programme with north Wales carer organisation NEWCIS for a number of years and are delighted to be able to bring it to our members at the Neuro Therapy Centre. Starting on Friday 8th January 2021. Session dates all 10am- 12pm over Zoom. Friday 5th February Friday 12th February Friday 19th February Friday 26th February Friday 5th March Friday 12th March Book your place on the programme