Group physiotherapy

Great for flexibility and mobility issues Our Physiotherapists have devised programmes to combat a variety of symptoms including muscle weakness and stiffness, fatigue, balance issues and immobility. Read more

One-to-one physiotherapy

Great for targeting weak muscles Neuro-muscular Energising Technique – known as NET – is delivered on a one-to-one basis. Read more

Oxygen Therapy

Oxygen Therapy is a simple drug-free and non-invasive technique aimed at stimulating the delivery of oxygen to the bloodstream. Read more

Gym and fitness sessions

Great for strength and cardio Maintaining personal fitness is the central element of a healthy lifestyle. We have a variety of specialist accessible equipment in our gym to improve your fitness with expert advice. Read more

Occupational Therapy

Occupational Therapy looks at your individual strengths and through a personalised assessment is able to explore strategies to keep you independent and enable you to complete daily tasks. Read more

Tai Chi & Yoga

Tai chi and Yoga sessions are held weekly at the Centre Read more


Great for cardio, balance and stamina Sarah, the Brio Leisure instructor will make sure that you have fun whilst putting you through your paces, working against the resistance of the water Read more


Counselling is available at the Centre to anyone affected by a neurological condition. Read more


When life is hectic it can be difficult to find the time to relax but it is important that we take time to look after ourselves. Read more

Complementary therapies

Great for relaxation Our qualified Holistic Therapist, Gillian Quick, offers a range of treatments including Indian head massage, reflexology, aromatherapy and seated acupressure massage. Read more

Talking sessions

Why not join our weekly discussion groups? Read more