A weekly programme through Zoom designed specifically for our Neuro Therapy Centre Carer members to help, inform, explore and manage your own wellbeing in your role as a carer.

Through a series of six weekly sessions we look at how to manage your thoughts and feelings towards caring and explore areas of wellbeing that over time can diminish and impact on quality of life. The sessions also cover practical advice on manual handling.

We hope to help establish or reinforce a resilience package by focusing on your support network which can be made up of you, other people, organisations and equipment.

We have been running this programme with north Wales carer organisation NEWCIS for a number of years and are delighted to be able to bring it to our members at the Neuro Therapy Centre.  

Session dates all 10am- 12pm over Zoom. 

The programme will start on Friday 5th February 2021 and run weekly every Friday until Friday 12th March 2021.

This group is free to attend, but if you would like to support our team while they are offering the Virtual Centre, you can make a donation to our appeal.

Sign-up below. You will need an e-mail address to receive the link for the class. Please do not share this link with others as it is important that we limit the group size for it to be manageable for our counsellor.

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Coping with Caring programme

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