Jackie, our occupational therapist, will be running a Fatigue Management course at the Centre on Monday afternoons.
The programme will run for 6 weeks and will take you through a range of techniques that can be practised to help you combat stress, improve relaxation, and improve wellbeing – giving you the ability and knowledge to be able to manage fatigue.
Free taster sessions on:
Monday 18th September, 2pm
Monday 25th September, 2pm
The 6 week programme starts on 9th October at 2pm.
Booking essential, call 01244 678619 to book a place at reception. Course costs: £6 per session, taster sessions free.